WORKSHOP | WEBINAR

Ignite Your Inspiration & Stress Reduction Through Mindfulness

A Health and Well-being Workshop

1300 323 123
AVailable NationalY

Workshop | WEBINAR

MOATi8 - SESSION 3

In this workshop/webinar you'll discover sources of inspiration for personal and career growth while enhancing overall well-being. Create a vision board for lasting motivation, foster mindfulness to reduce stress and promote mental clarity, and connect with supportive communities for ongoing empowerment. Don't miss out on this opportunity to ignite your inspiration and boost your well-being!

Tailored For...

NDIS
PROFESSIONALS
Providers
UNEMPLOYED
STUDENTS
BUSINESS
non-vocational INFORMATION

INDIVIDUAL ELEMENTS

Exploring Sources of Inspiration:

  • Discussing various sources of inspiration, such as personal values, interests, aspirations, and role models.
  • Exploring how these sources can contribute to both personal and career growth.
  • Understanding the importance of aligning personal and professional goals with sources of inspiration for enhancing overall wellbeing.
Creating a Vision Board:
  • Explaining the concept of a vision board as a visual representation of long-term goals, dreams, and aspirations.
  • Guiding participants through the process of creating their own vision board using images, words, and symbols that resonate with them.
  • Emphasising how a vision board serves as a powerful tool for maintaining motivation, focus, and direction, thereby contributing to holistic health and wellbeing.
Fostering Mindfulness:
  • Introducing mindfulness as a practice for cultivating present-moment awareness, acceptance, and non-judgment.
  • Providing techniques and exercises for practicing mindfulness in daily life, such as mindful breathing, body scans, and sensory awareness.
  • Highlighting the benefits of mindfulness for reducing stress, enhancing mental clarity, and promoting overall wellbeing.
Identifying Supportive Communities:
  • Discussing the importance of having a supportive community for ongoing empowerment and wellbeing.
  • Exploring different types of supportive communities, including friends, family, social groups, and online communities.
  • Providing tips and strategies for identifying and engaging with supportive communities that align with individual needs and values, prioritising overall wellbeing.

GET PROGRESSION AND OUTCOMES!

OPTIONAL ADD-ON:

SINGLE Unit of Competency

*The nationally recognised unit of competency will be delivered by a 123StudyNow or Group123 qualified trainer on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087.


For More Information Visit Training.gov.au

BSBCRT201 - Develop and apply thinking and problem solving skills

This is a foundational unit designed to enhance an your ability to think critically and solve problems effectively. The unit focuses on developing skills such as identifying issues, analysing information, generating and evaluating solutions, and making informed decisions. These skills are essential in both personal and professional contexts, enabling you to navigate challenges, innovate, and adapt to changing environments. By completing this unit, you will gain valuable tools to approach problems with confidence and creativity, leading to better outcomes and increased employability.

FULL FEE:    $400 per person

DURATION:    2 Months to complete 120 Hours.

FORMAT:    In-person or Virtual Class and Online Support

RESOURCES:    Comprehensive practical documents to support learning and follow-up resources via email.

*The nationally recognised unit of competency will be delivered by a 123StudyNow or Group123 qualified trainer on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087.

POSITIVE RESULTS

BENeFITS

ORGANISATION GAINS

Enhanced Productivity & Performance 

Reduced Stress & Increased Resilience

Increased Creativity & Innovation 

Impact On Mental Health & Morale

Enhanced Employee Engagement & Goal Alignment

Promoted Overall Wellbeing & Strengthened Team Dynamics

PARTICPANT GAINS

Enhance Wellbeing 

Goal Clarity, Confidence & Resilience

Community Support & Connection

Increased Moativation, Inspiration & Focus

Stress Reduction Techniques

Self Empowerment, Self-Discovery & Personal Growth

"Find harmony, ignite inspiration, and navigate life's challenges with resilience. Embrace transformation and cultivate strength, purpose, and positivity on your journey to wellness."

Online

  • Convenient access from anywhere
  • Expert-led presentations
  • Live delivery and tech support
  • Interactive engagement 60-90 mins

In Person

  • Practical tools and strategies
  • Energetic and engaging facilitators
  • Up to 120 people per workshop
  • In-person at any location

WHAT's On

CURRENT EVENTS

In-person options are available at our 123Hub building in Browns Plains, QLD, and when numbers permit, delivery can be arranged at a provider's site or a central and accessible location nationally.

What's On|Online Optional Add-on

  • 2 Elements of Program (4 Topics)
  • Endorsed by a Health professional
  • One webinar via Teams or Zoom
  • Add an optional Nationally Accredited Unit (Skill Set)
Length  2-hours
Capacity  60 Participants
Refreshments  None provided
Resources  Provided via email only 

Investment

Simply $300 per person                            Add the optional Unit for $400

Payment Options
Credit Card, Invoice and AfterPay

Find Your Session

What's On|In-person Non-vocational

  • 2 Elements of Program (4 Topics)
  • Endorsed by a Health professional
  • Reference Documents

Length  1 Half Day (9am - 12pm)
Capacity  25 Participants
Refreshments  Lunch Provided
Resources  Comprehensive practical documents to support learning and follow-up resources via email. 

Investment

Normally $400 per person                      Current Special 25% Off = $300

Payment Options
Credit Card, Invoice and AfterPay

Find Your Session

What's On|Bundle With Accredited Unit

  • 2 Elements of Program (4 Topics)
  • Endorsed by a Health Professional
  • 1-Day Non-vocational Workshop
  • Complete a Nationally Accredited Unit (Skill Set)

Length 1 Full Day Delivery (9am - 2pm)
Capacity 25 Participants
Refreshments Lunch Provided
Resources Provided via email & Paper 

Investment

Normally $800 per person                      Current Special 25% Off = $600

Payment Options
Credit Card, Invoice and AfterPay

Find Your Session

Information for Providers

How to refer your clients to our pre-scheduled deliveries..

Are you a provider looking to refer your clients to our reliable delivery services? Follow these steps to ensure a seamless experience:


1.Identify Your Client’s Needs

Determine which delivery service best suits your client’s requirements. Whether they need online, In-person or in-person with a unit of competency, we have options to fit their needs.

2.Review the Delivery Schedule

Check our pre-scheduled delivery times to find a slot that works best for your client. Our schedule is regularly updated and designed to accommodate a wide range of needs.

3. Refer Your Client via Our Easy Steps

Step 1: Select Service and Preferred Delivery Method 

After selecting the service and delivery method, you and your client will be guided to our Booking Systems page.

Step 2: You will be Directed to Humanitix

Refer your Client by:

  • Select a Session that fits their schedule.
  • Book and Pay Online using secure payment options or Request an Invoice if you prefer to pay via other methods.

Start Referring Today!
Help your clients access the delivery services they need with ease. Click one of the featured services to submit a referral, book a session, and secure payment or invoice through Humanitix, stripe or Zero

Navigate Life's Challenges with MOATiV8's Six Key Elements!

Unlock your potential with our single session from MOATiV8, our health and well-being program. Dive deep into personalised strategies and gain valuable insights to navigate life's challenges with resilience and clarity. Take the first step towards a brighter future today!

Click "LEARN MORE" now and start saving today!

Learn More
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SAVE 20% MAKE A

GROUP BOOKING

Length 4-hours of content per session (1 Day)
Format Counsellor supported in-person workshops or online.
Capacity 10-15 participants for workshops, or 30 for webinars.

Investment

In-person Workshop Onsite| $4,200 per day
Up to 15 people e.g. $280 per person (normally $400 per person Inc gst). Venue cost and catering not included. Additional travel costs may be incurred when delivering over 150kms from our main office.

Online Delivery| $6,300 per session
Up to 30 people e.g. $210 per person (normally $300 per person Inc gst). Additional costs incurred when delivering over 2-hour or half-day sessions.

Optional Add-on
Add a short course "BSBCRT201 - Develop and apply thinking and problem solving skills" for $400 per person. No Discounts apply.

This nationally recognised unit of competency will be delivered by a 123StudyNow or Group123 qualified trainer on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087. No Discounts apply.

Measures Pre and post survey for the full program.

Resources Comprehensive practical documents to support learning and follow-up resources via email.

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WHAT's Available

EXPLORE MORE OPTIONS

Moat Exploration & Mind-Body Alignment

$400 Inc gst

  • 1 Day Delivery, per person
  • 2hr Workshop In-person or Online
  • Experience Moat Exploration & Mind-Body Alignment, a blend of mindfulness and develop coping mechanisms for mental health challenges, fostering overall wellbeing. Connect with your inner self and surroundings, while cultivating a balance between life, work and more..
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MOATiV8
FULL PROGRAM

$1,320 Inc gst

  • 3 Days Delivery, per person
  • 2hr Workshop In-person
  • Our holistic wellbeing program is meticulously crafted to empower existing employees or individuals as they navigate life, employment, or educational pathways while confronting mental health challenges. Rooted in extensive research from positive behavioural psychology, emotional intelligence, and neuroscience, our program delivers a comprehensive approach to nurturing mental and emotional wellness. 
Learn More
COUNSELLING VIA THERAPEUTIC TRANSFORMATION

$600 Inc gst

  • 1 Day Delivery, per person
  • 2hr Workshop In-person or Online
  • Therapeutic transformation and counselling provides personalised support for growth and positive change. This compassionate approach, allows individuals to explore challenges, strengths, and goals, empowering them to overcome obstacles within a peer setting.
Learn More

Terms and Conditions

By purchasing a product, service, support service, workshop, webinar, bundle, package, program, series, unit or course, you agree to abide by the terms and conditions outlined herein. The fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date if consideration of a part-refund is to be considered. Participants are responsible for ensuring their attendance at scheduled sessions, any missed sessions will not be eligible for refunds. See our Peace of Mind Guarantee for our second chance terms and conditions. Group123 reserves the right to make changes to the schedule, format, or content as deemed necessary for the optimal delivery, with notification provided to participants in advance whenever possible.

Nationally Recognised Qualifications, Skill Sets and Units of Competency

123 Achieve Pty Ltd t/a any of its trading names delivers nationally recognised training on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087.