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FULL PROGRAM

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FULL PROGRAM

Our holistic wellbeing program is meticulously crafted to empower existing employees or individuals as they navigate life, employment, or educational pathways while confronting mental health challenges. Rooted in extensive research from positive behavioural psychology, emotional intelligence, and neuroscience, our program delivers a comprehensive approach to nurturing mental and emotional wellness.

With a focus on enhancing employee wellbeing, fostering psychological safety, and promoting mental agility within organisations, our program offers a range of customisable segments. You have the flexibility to select specific elements tailored to your needs or opt for a comprehensive wellbeing program encompassing all five elements, delivered over several days.

Available both in-person and virtually, our program incorporates five essential elements:

Mental Alignment: Achieve harmony in thoughts, emotions, and behaviours, promoting mental wellness.
Actualisation: Cultivate self-actualisation by dismantling psychological barriers and promoting holistic health.
Counselling via Transformation Therapy: Implement transformative therapeutic approaches for health.
Inspiring Ignition: Ignite inspiration for both personal and career development, enhancing overall wellbeing.
Stress Reduction: Foster mindfulness as a practice for reducing stress and promoting mental clarity.

Online

Time efficient & flexible.
Range of topics such as moat exploration and stress reduction
Live delivery and tech support
Highly interactive - 60-90 minutes

In Person

Practical tools and actionable strategies
Energetic, motivational & engaging facilitators
Up to 120 people per workshop
In-person face to face at any location

Why us?

Our team is happy to share their expertise on the currently profitable marketing strategies.

Experienced Counsellors

Tailored Programs

Person-centred Focus

Evidence-based Approach

Modules

INDIVIDUAL ELEMENTS

Moat Exploration

Understand personal and career moats through a health and wellbeing lens.
Identify psychological barriers hindering mental and overall wellbeing.

Mind-Body Alignment

Cultivate harmony between thoughts, emotions, and actions, promoting mental wellness.
Develop coping mechanisms for mental health challenges, fostering overall wellbeing.

Counselling via Therapeutic Transformation Session

Engage in therapeutic techniques for profound personal change and improved mental health.
Break down mental barriers through targeted therapeutic approaches, promoting overall wellbeing.

Ignite Your Inspiration Session

Explore sources of inspiration for both personal and career growth, enhancing overall wellbeing.
Create a vision board for long-term motivation, contributing to holistic health and wellbeing.

Stress Reduction through Mindfulness

Foster mindfulness as a practice for reducing stress and promoting mental clarity.
Identify supportive communities for ongoing empowerment, prioritising overall wellbeing.

"Find harmony, ignite inspiration, and navigate life's challenges with resilience. Embrace transformation and cultivate strength, purpose, and positivity on your journey to wellness."

What's On|In Person

6 Element Program
Includes Counselling
Delivered as 3 days
(consecutively or non-consecutively)

Length 3 Fortnightly Workshops

(consecutively)
Capacity 20 Participants
Measures Pre and post survey
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Investment

From $13,200 per 3-day program Up to

book & pay

What's On|Online

6 Element Program
Includes Counselling
Delivered as 3 webinars (consecutively or non-consecutively)

Length 3 Fortnightly Webinar (consecutively)

Capacity 30 Participants
Measures Pre and post survey
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Investment

From $9,900 for 3-sessions via online

book & pay

Refer A Participate
Online or In-person

Select an element
1hr session
Flexible times to suit your needs

Length 3 Fortnightly Webinar
(consecutively)
Capacity 30 Participants
Measures Pre and post survey
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $195 per person per element

invoice request

Organisation Gains

Participant Gains

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Program Details

Length 2-hour session per element (5 available) or 3 Days.

Format Counsellor supported in-person workshops or online.

Capacity Capacity 15 participants for workshops, or 30 for webinars.

Investment

$13,200 per 3-day program
Up to 15 people e.g. $880 per person. Venue cost and catering not included. Additional costs incurred when delivering over 2-hour or half-day sessions.

$9,900 for 3-sessions via online delivery
Up to 30 people e.g. $330 per person. Additional costs incurred when delivering over 2-hour or half-day sessions.

Measures Pre and post survey for the full program.

Resources Comprehensive practical documents to support learning and follow-up resources via email.

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TERMS AND CONDITIONS

By purchasing the Mental Health & Wellbeing | Full Program, LEAP, you agree to abide by the terms and conditions outlined herein. The program fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the program schedule, format, or content as deemed necessary for the optimal delivery of the program, with notification provided to participants in advance whenever possible.

TERMS OF PURCHASE

The details

Length 2-hour session per element (5 available) or 3 Days.
Format Counsellor supported in-person workshops or virtual classrooms.
Capacity 15 participants for workshops, or 30 for webinars.
Investment $13,200 per 3-day program
Up to 15 people e.g. $880 per person. Venue cost and catering not included.
Additional costs incurred when delivering over 2-hour or half-day sessions.
$9,900 for 3-sessions via online delivery
Up to 30 people e.g. $330 per person. Additional costs incurred when delivering over 2-hour or half-day sessions.
Measures Pre and post survey for the full program.
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Value Add-ON's

OPTIONAL EXTRAS

Purchase Counselling Sessions for $240 per hour (Inc gst) and/or 1 Month of Motivational Supports for $110 (Inc gst)

Moat Exploration & Mind-Body Alignment

From

$400 Inc GST

1 Day Delivery, per person
2hr workshop In-person or Online
Experience Moat Exploration & Mind-Body Alignment, a blend of mindfulness and outdoor exploration fostering harmony between mind and body. Connect with your inner self and surroundings, cultivating balance and well-being.

Learn More

Therapeutic Transformation Counselling

From

$600 Inc GST

1 Day Delivery, per person
2hr workshop In-person or Online
Therapeutic Transformation Counseling provides personalized support for growth and positive change. Through a compassionate approach, individuals explore challenges, strengths, and goals, empowering them to overcome obstacles and embrace transformation.

Learn More

Inspiration & Stress Reduction through Mindfulness

From

$400 Inc GST

1 Day Delivery, per person
2hr workshop In-person or Online
Uncover the transformative potential of mindfulness in this enlightening session. Explore practical techniques to ignite creativity and effectively manage stress, cultivating enhanced well-being and resilience in your daily life.

Learn More