Counselling Through Therapeutic Transformation

A Health and Well-being Workshop

AVailable NationalY



In this session, participants will have the opportunity to engage in group counselling sessions facilitated by trained professionals. The group dynamic fosters a supportive environment where individuals can share their experiences, challenges, and insights with others facing similar issues.
By participating in group counselling, individuals can benefit from collective wisdom, mutual support, and shared experiences, enhancing their journey towards therapeutic transformation and improved mental health. 

Tailored For...



Share Personal Experiences

  • Each participant will have the opportunity to share their personal experiences related to mental barriers and challenges they are facing.
Receive Feedback and Support
  • Group members will provide feedback, validation, and support to each other, fostering a sense of connection and empathy.
Explore Therapeutic Techniques
  • Facilitators will introduce therapeutic techniques tailored to the group's needs, such as cognitive-behavioural strategies, mindfulness exercises, or expressive arts therapy.
Practice Coping Strategies
  • Participants will engage in group exercises designed to practice coping strategies and problem-solving skills learned in individual counselling sessions.
Reflect and Set Goals
  • Group members will reflect on their progress and insights gained during the session, setting personal goals for continued growth and self-improvement. 


Enhanced Productivity, Engagement  & Performancet

Elevate Wellbeing & Resilience

Increased Innovation & Problem-solving Skills 

Impact On Mental Health & Enhanced Personal Growth

Strengths-Based Culture & Team Dynamics

Enhanced Support Network & Tools


Enhance Wellbeing & Social Connection

Clarity, Confidence & Goal Setting for Personal Growth

Expanded Toolbox of Coping Strategies

Increased Emotional Support

Stress Reduction Techniques & Problem-solving Skills

Improved Self Empowerment & Self-awareness

"Through group counselling, individuals gain invaluable support, shared experiences, and therapeutic techniques, fostering personal growth and mental well-being."



In-person options are available at our 123Hub building in Browns Plains, QLD, and when numbers permit, delivery can be arranged at a provider's site or a central and accessible location nationally, see group bookings below.

Our online options are offered via zoom or teams. They can be purchase via Eventbrite see the buttons below.

What's On|In Person              MOATiV8 - Session 2

  • 1 Element Program
  • Includes Counselling 
  • Delivered as 1 day (consecutively or non-consecutively)

Length 1 Day In-person (consecutively)

Capacity 20 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.


From $600 per 

What's On|Online 

MOATiV8 - Session 2

  • 1 Element Program
  • Includes Counselling
  • Delivered as 1 webinar (consecutively or non-consecutively)
Length 2-hour session Online

Capacity 25 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.  


From $600 for 1-session via online

Information for Providers

How to refer your clients to our pre-scheduled deliveries..

  • Select an element
  • 1hr session | 1 Day
  • Flexible times to suit your needs

Length  1 Day In-person or 2-hour session Online (consecutively)
Capacity 30 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $195 per person per element          

Navigate Life's Challenges with MOATiV8's Six Key Elements!

Unlock your potential with our single session from MOATiV8, our health and well-being program. Dive deep into personalised strategies and gain valuable insights to navigate life's challenges with resilience and clarity. Take the first step towards a brighter future today!

Click "LEARN MORE" now and start saving today!

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Group Bookings

Length 1 Day In-person or2-hour session Online

Format Counsellor supported in-person workshops or online.

Capacity Capacity 15-25 participants for workshops or webinars.


From $600 per person 1 day program
Venue cost and catering not included. Additional costs incurred when delivering over multiple 2-hour or half-day sessions.

From $600per person 2 hour programvia online delivery
Up to 25 people.

Resources Comprehensive practical documents to support learning and follow-up resources via email.

Moat Exploration & Mind-Body Alignment


$400 Inc GST

  • 1 Day Delivery, per person
  • 2hr workshop In-person or Online
  • Experience Moat Exploration & Mind-Body Alignment, a blend of mindfulness and outdoor exploration fostering harmony between mind and body. Connect with your inner self and surroundings, cultivating balance and well-being.


$1,320 Inc GST

  • 3 Days Delivery, per person
  • 2hr session per element In-person or Online
  • Discover wellness with our comprehensive program, rooted in research and designed for individuals and organisations. Choose specific elements or opt for a comprehensive program covering mental alignment, self-actualization, therapy, inspiration, and stress reduction.



$400 Inc GST

  • 1 Day Delivery
  • 2hr workshop In-person or Online
  •  Uncover the transformative potential of mindfulness in this enlightening session. Explore practical techniques to ignite creativity and effectively manage stress, cultivating enhanced well-being and resilience in your daily life.
Counselling Through Therapeutic Transformation Workshop


By purchasing the Mental Health & Wellbeing | Workshop, Counselling Through Therapeutic Transformation, you agree to abide by the terms and conditions outlined herein. The program fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the program schedule, format, or content as deemed necessary for the optimal delivery of the program, with notification provided to participants in advance whenever possible.