WORKSHOP| WEBINAR

MOAT EXPLORATION
& MIND-BODY ALIGNMENT

A HEALTH AND WELL-BEING WORKSHOP

delivered NationalLY

Workshop OR WEBINAR

Our holistic wellbeing sessions are meticulously developed by counsellors to empower existing employees or individuals as they navigate life, employment, or educational pathways while confronting mental health challenges. With a focus on enhancing wellbeing, fostering psychological safety, and promoting mental agility within organisations.

Discover how to boost your well-being in both personal and career aspects, how to recognise and address psychological barriers holding you back and find harmony in your thoughts and emotions; whilst applying practical strategies to cope with mental health challenges.

This session contains two of six elements from the full MOATiV8 program.

Tailored For...

COMMUNITY
PROFESSIONALS
UNEMPLOYED
STUDENTS
SMALL BUSINESS
non-vocational INFORMATION

INDIVIDUAL ELEMENTS

Understanding Personal and Career Moats

  • Explore personal and career moats from a health and wellbeing perspective.
  • Discuss how these moats impact mental and emotional wellness.

Identifying Psychological Barriers

  • Identify common psychological barriers that hinder mental and overall wellbeing.
  • Learn techniques to recognise and address these barriers effectively.

Cultivating Harmony

  • Understand the connection between thoughts, emotions, and actions in promoting mental wellness.
  • Explore strategies to cultivate harmony and balance in daily life.

Developing Coping Mechanisms

  • Learn practical coping mechanisms for managing mental health challenges.
  • Discover techniques to foster overall wellbeing and resilience in the face of adversity. 


GET PROGRESSION AND OUTCOMES!

OPTIONAL ADD-ON: Unit of Competency

NAT11226001 - Support Healthy Living

Completing this unit alongside our non-vocational workshop or webinar provides a comprehensive approach to well-being. While MOAT Exploration & Mind-Body Alignment enhances personal growth and emotional balance, the accredited Support Healthy Living unit adds practical and nationally recognised skills. Together, they offer a robust foundation in holistic health, empowering you to support your well-being and help others lead healthier lives. This combination of theoretical knowledge and accredited competencies makes your journey toward health and wellness more impactful.

FULL FEE:    $400 per person

DURATION:    2 Months to complete 120 Hours.

FORMAT:    In-person or Virtual Class and Online Support

RESOURCES:    Comprehensive practical documents to support learning and follow-up resources via email.

*The nationally recognised unit of competency will be delivered by a 123StudyNow or Group123 qualified trainer on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087.


POSITIVE RESULTS

BENeFITS

ORGANISATION GAINS

Enhanced Productivity & Performance

Elevate Wellbeing & Resilience

Increased Creativity & Innovation

Impact On Mental Health & Morale

Strengths-Based Culture & Leadership

Life Long Tools Supporting Learning & Change

PARTICPANT GAINS

Holistic Insight into Personal and Career Moats

Identification of Psychological Barriers

Effective Techniques for Overcoming Barriers

Harmony in Mind, Body, and Actions

Practical Coping Mechanisms

Enhanced Wellbeing and Resilience

Online

  • Convenient access from anywhere
  • Expert-led presentations
  • Live delivery and tech support
  • Interactive engagement 60-90 mins

In Person

  • Practical tools and strategies
  • Energetic and engaging facilitators
  • Up to 120 people per workshop
  • In-person at any location

"Gain insights into personal and career moats to address psychological barriers, cultivate harmony, and develop coping mechanisms for enhanced resilience and overall wellbeing.."

WHAT's On

CURRENT EVENTS

In-person options are available at our 123Hub building in Browns Plains, QLD, and when numbers permit, delivery can be arranged at a provider's site or a central and accessible location nationally.

What's On|Online Optional Add-on

  • 2 Elements of Program (4 Topics)
  • Endorsed by a health professional
  • One webinar via Teams or Zoom
  • Add an optional Nationally Accredited Unit (Skill Set)
Length  2-hours

Capacity  60 Participants                          Refreshments None provided
Resources Provided via email only


Investment

Simply $220 per person incl gst                Add the optional Unit for $400

Payment Options
Credit Card, Invoice and After Pay

What's On|In-person Non-vocational

  • 2 Elements of Program (4 Topics)
  • Endorsed by a health professional
  • Reference Documents

Length  1 Half Day (9am - 12pm)

Capacity 25 Participants                  Refreshments Lunch Provided
Resources Comprehensive practical documents to support learning and follow-up resources via email.


Investment

Normally $400 per person incl gst           Current Special 25% Off = $300

Payment Options
Credit Card, Invoice and After Pay

What's On|Bundle 

With Accredited Unit

  • 2 Elements of Program (4 Topics)
  • Endorsed by a health professional
  • 1-Day non-vocational workshop
  • Complete a Nationally Accredited Unit (Skill Set)

Length  1 Full Day Delivery (9am - 2pm)

Capacity  25 Participants                      Refreshments  Lunch Provided      Resources  Provided via email & Paper


Investment                                 

Normally $800 per person incl gst          Current Special 25% Off = $600 

Payment Options
Credit Card, Invoice and After Pay

Information for Providers

How to refer your clients to our pre-scheduled deliveries..

Are you a provider looking to refer your clients to our reliable delivery services? Follow these steps to ensure a seamless experience:


1. Identify Your Client’s Needs

Determine which delivery service best suits your client’s requirements. Whether they need online, In-person or in-person with a unit of competency, we have options to fit their needs.

2. Review the Delivery Schedule

Check our pre-scheduled delivery times to find a slot that works best for your client. Our schedule is regularly updated and designed to accommodate a wide range of needs.

3. Refer Your Client via Our Easy Steps

Step 1: Select Service and Preferred Delivery Method

After selecting the service and delivery method, you and or your client will be guided to our Booking Systems page.

Step 2: You will be Directed to Humanitix

Refer your Client by:

  • Select a Session that fits your needs.
  • Book and Pay Online using secure payment options or Request an Invoice if you prefer to pay via other methods.


Start Referring Today!
Help your clients access the delivery services they need with ease. Click one of the featured services to submit a referral, book a session, and secure payment or invoice through Humanitix, stripe or Zero

Navigate Life's Challenges with MOATiV8's Six Key Elements!

Unlock your potential with our single session from MOATiV8, our health and well-being program. Dive deep into personalised strategies and gain valuable insights to navigate life's challenges with resilience and clarity. Take the first step towards a brighter future today!

Click "LEARN MORE" now and start saving today!

Learn More

SAVE 20% MAKE A

GROUP BOOKING

Duration 4-hour workshop or full-day if the unit of competency is included
Format Counsellor supported in-person and online workshop
Capacity Min 10 participants for workshops, or 20 for webinars

Investment

In-person Workshop | Min$3,200 per delivery (Incl gst)
$320 per person with a min of 10 (Max 25 people as long as venue can accommodate a greater number of attendees).Venue cost and catering may not be included. Additional travel costs may be incurred when delivering over 150kms from our main office.

Online Webinar| Min$3,520 per session(Incl gst)
$176 per person with a min of 20 (Max 500 people via Zoom or Teams)

Optional Add-on| Unit of Competency*
Add $400 per person for a nationally accredited short course "NAT11226001 - Support Healthy Living" as second activity.

Measures Pre and post survey for the full program. ResourcesComprehensive practical documents to support learning and follow-up resources via email. BillingGroup bookings will be invoiced as a whole figure. For organisations and providers that require individual invoicing, we will provide invoice/receipt for each attendee once a list is provided. and full payment received.

* This nationally recognised unit of competency will be delivered by a 123StudyNow or Group123 qualified trainer on behalf of Edmund Rice Education Australia Flexible Schools Ltd, RTO #46087.

* All nationally accredited units of competency are not eligible and do not attract any discount.

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WHAT's Available

EXPLORE MORE OPTIONS

MOATiV8
FULL PROGRAM

From

$1,320 Inc GST


  • 3 Days Delivery, per person
  • 2hr session per element In-person or Online
  • Discover wellness with our comprehensive program, rooted in research and designed for individuals and organisations. Choose specific elements or opt for a comprehensive program covering mental alignment, self-actualization, therapy, inspiration, and stress reduction.
Therapeutic Transformation Counselling

From

$600 Inc GST


  • 1 Day Delivery, per person
  • 2hr workshop In-person or Online
  • Therapeutic Transformation Counseling provides personalized support for growth and positive change. Through a compassionate approach, individuals explore challenges, strengths, and goals, empowering them to overcome obstacles and embrace transformation.
 Inspiration & Stress Reduction through Mindfulness

From

$400 Inc GST


  • 1 Day Delivery, per person
  • 2hr workshop In-person or Online
  • Uncover the transformative potential of mindfulness in this enlightening session. Explore practical techniques to ignite creativity and effectively manage stress, cultivating enhanced well-being and resilience in your daily life.
Moat Exploration & Mind-Body Alignment Workshop

TERMS AND CONDITIONS

By purchasing the Mental Health & Wellbeing | Workshop, MOAT Exploration & Mind-Body Alignment, you agree to abide by the terms and conditions outlined herein. The workshop/webinar and unit of competency fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the  schedule, format, or content as deemed necessary for optimal delivery, with notification provided to participants in advance whenever possible.