Resilience Building Session

Support Webinar

Resilience Building Session

A Health and Well-being Program

AVAILABLE NATIONALLY

SUPPORT WEBINAR

Support Webinar 3

This Support workshop is meticulously crafted to provide participants with a comprehensive toolkit, empowering individuals to cultivate resilience and bolster their mental strength effectively. Through this interactive session and practical exercises, attendees learn invaluable strategies to navigate obstacles with confidence and fortitude. By fostering resilience, individuals not only weather adversity more effectively but also thrive in the face of challenges, ultimately leading to enhanced well-being and success in all aspects of life.

Tailored For...

STUDENTS

PROFESSIONALS

INDIVIDUALS

SMALL BUSINESSES

COMMUNITY ORGANISATIONS

Information

WHAT's INCLUDED

Understand resilience and its importance

Delve into the concept of resilience and its significance in promoting mental well-being and success.

Identify stressors and challenges

Reflect on personal and professional stressors that may hinder resilience.
Identify common challenges and obstacles that can undermine mental strength and well-being.

Learn key resilience-building techniques

Discover a range of evidence-based strategies for enhancing resilience, including mindfulness practices, positive psychology exercises, and cognitive reframing techniques.

Assessing Personal Resilience

Assess individual strengths, weaknesses, and areas for growth in resilience.

Cultivate supportive networks

Explore strategies for fostering meaningful connections and building a supportive network of peers, mentors, and allies.

Gain confidence in facing adversity

Building self-confidence and belief in one's ability to overcome challenges and bounce back from setbacks.

ORGANISATION GAINS

Enhanced Productivity & Performance

Elevate Wellbeing & Resilience

Increased Creativity & Innovation

Impact On Mental Health & Morale

Strengths-Based Culture & Leadership

Life Long Tools Supporting Learning & Change

PARTICPANT GAINS

Deeper Understanding of Resilience

Clarity, Confidence & Resilience

Strategies to overcome obstacles

Moativation & Vision

Stress Reduction Techniques

Self Empowerment

WHAT's On

CURRENT EVENTS

What's On | Online
Support Webinar - 3

Select an element
1hr session | 1 Day
Flexible times to suit your needs

Length 1 Day In-person or 2-hour session Online (consecutively)
Capacity 30 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $330 per person per element

BOOK & PAY

Information for Providers
How to refer your clients to our pre-scheduled deliveries..

Select an element
1hr session | 1 Day
Flexible times to suit your needs

Length 1 Day In-person or 2-hour session Online (consecutively)
Capacity 30 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $330 per person per element

Buy Two Elements & SAVE!

Take advantage of our exclusive offer: With this special deal, you'll unlock extra savings while enjoying the combined benefits of two elements. By purchasing together, you'll keep more money in your pocket while maximizing the value you receive. Don't let this opportunity pass you by! Click "Sign Up" now to explore which two elements suit your needs best and start saving today!

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GROUP BOOKINGS

Length 1-hour session per element (5 available) or 3 Days.

Format Counsellor supported in-person workshops or online.

Capacity Capacity 15 participants for workshops, or 30 for webinars.

Investment

From $9,900 via online delivery
Up to 30 people e.g. $330 per person. Additional costs incurred when delivering over 2-hour or half-day sessions.

Measures Pre and post survey for the full program.

Resources Comprehensive practical documents to support learning and follow-up resources via email.

*See Optional Extras Below

Resilience Building Session Supportive Webinar

TERMS AND CONDITIONS

By purchasing the Supportive Webinar | Workshop, Resilience Building Session, you agree to abide by the terms and conditions outlined herein. The fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the program schedule, format, or content as deemed necessary for the optimal delivery of the program, with notification provided to participants in advance whenever possible.