WORKSHOP| WEBINAR

MOAT EXPLORATION
& MIND-BODY ALIGNMENT

A HEALTH AND WELL-BEING WORKSHOP

1300 323 123
AVailable NationalY

Workshop OR WEBINAR

MOATi8 - SESSION 1

Discover how our workshop can boost your well-being in both personal and career aspects. Learn to recognise and address psychological barriers holding you back and find harmony in your thoughts and emotions for better mental wellness. Gain practical strategies to cope with mental health challenges and improve your overall well-being.

Tailored For...

COMMUNITY
PROFESSIONALS
UNEMPLOYED
STUDENTS
SMALL BUSINESS
INFORMATION

WHAT"S INCLUDED

Understanding Personal and Career Moats

  • Explore personal and career moats from a health and wellbeing perspective.
  • Discuss how these moats impact mental and emotional wellness.

Identifying Psychological Barriers

  • Identify common psychological barriers that hinder mental and overall wellbeing.
  • Learn techniques to recognise and address these barriers effectively.

Cultivating Harmony

  • Understand the connection between thoughts, emotions, and actions in promoting mental wellness.
  • Explore strategies to cultivate harmony and balance in daily life.

Developing Coping Mechanisms

  • Learn practical coping mechanisms for managing mental health challenges.
  • Discover techniques to foster overall wellbeing and resilience in the face of adversity. 

ORGANISATION GAINS

Enhanced Employee Well-being

Increased Resilience

Increased Innovation & Enhanced Work-Life Balance

Improved Mental Health Awareness

Strengthened Team Dynamics

Enhanced Organizational Performance

PARTICPANT GAINS

Enhance mental health & overall wellbeing

Personal growth, Confidence & Resilience

Enhanced Social Connection

Self-awareness & Empowerment

Stress Reduction Techniques

Cultivation of Balance, mental wellness & emotional stability

"Gain insights into personal and career moats to address psychological barriers, cultivate harmony, and develop coping mechanisms for enhanced resilience and overall wellbeing.."

WHAT's On

CURRENT EVENTS

In-person options are available at our 123Hub building in Browns Plains, QLD, and when numbers permit, delivery can be arranged at a provider's site or a central and accessible location nationally, see group bookings below.

Our online options are offered via zoom or teams. They can be purchase via Eventbrite see the buttons below.

What's On|In Person          MOATiV8 - Session 1

  • 2 Element Program
  • Endorsed by a health professional 
  • Delivered as 1 day (consecutively or non-consecutively)

Length 1 Day In-person (consecutively)

Capacity 20 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Investment

From $400 per 1-day program

BOOK & PAY

What's On|Online                MOATiV8 - Session 1

  • 2 Element Program
  • Endorsed by a health professional
  • Delivered as 1 webinar (consecutively or non-consecutively)
Length 2-hour session Online

Capacity 25 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.  

Investment

From $250 for 1-session via online

BOOK & PAY

Information for Providers

How to refer your clients to our pre-scheduled deliveries..

  • Select an element
  • 1hr session | 1 Day
  • Flexible times to suit your needs

Length  1 Day In-person or 2-hour session Online (consecutively)
Capacity 30 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $195 per person per element          

Navigate Life's Challenges with MOATiV8's Six Key Elements!

Unlock your potential with our single session from MOATiV8, our health and well-being program. Dive deep into personalised strategies and gain valuable insights to navigate life's challenges with resilience and clarity. Take the first step towards a brighter future today!

Click "LEARN MORE" now and start saving today!

Learn More
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Details

Length      1 Day In-person or 2-hour session Online

Format     Counsellor supported in-person workshops or online.

Capacity   Capacity 15-25 participants for workshops or webinars. 

Investment   

From $4,400 per person 1 day program
Venue cost and catering not included. Additional costs incurred when delivering over multiple 2-hour or half-day sessions.

From $250 per person 2 hour program via online delivery
Up to 25 people.

Resources   Comprehensive practical documents to support learning and follow-up resources via email.

WHAT's Available

EXPLORE MORE PRODUCTS

MOATiV8
FULL PROGRAM
From

$1,320 Inc GST

  • 3 Days Delivery, per person
  • 2hr session per element In-person or Online
  • Discover wellness with our comprehensive program, rooted in research and designed for individuals and organizations. Choose specific elements or opt for a comprehensive program covering mental alignment, self-actualization, therapy, inspiration, and stress reduction.
Learn More
Therapeutic Transformation Counselling
From

$600 Inc GST

  • 1 Day Delivery, per person
  • 2hr workshop In-person or Online
  • Therapeutic Transformation Counseling provides personalized support for growth and positive change. Through a compassionate approach, individuals explore challenges, strengths, and goals, empowering them to overcome obstacles and embrace transformation.
Learn More
 Inspiration & Stress Reduction through Mindfulness
From

$400 Inc GST

  • 1 Day Delivery, per person
  • 2hr workshop In-person or Online
  • Uncover the transformative potential of mindfulness in this enlightening session. Explore practical techniques to ignite creativity and effectively manage stress, cultivating enhanced well-being and resilience in your daily life.
Learn More
Moat Exploration & Mind-Body Alignment Workshop

TERMS AND CONDITIONS

By purchasing the Mental Health & Wellbeing | Workshop, MOAT Exploration & Mind-Body Alignment, you agree to abide by the terms and conditions outlined herein. The program fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the program schedule, format, or content as deemed necessary for the optimal delivery of the program, with notification provided to participants in advance whenever possible.

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