FULL PROGRAM

MOATiV8

A Health and Well-being Program

1300 323 123
AVailable NationallY

FULL PROGRAM

Our holistic wellbeing program is meticulously developed by counsellors to empower existing employees or individuals as they navigate life, employment, or educational pathways while confronting mental health challenges. With a focus on enhancing wellbeing, fostering psychological safety, and promoting mental agility within organisations, our program offers a range of customisable sessions. You have the flexibility to select specific elements tailored to your needs or opt for a comprehensive wellbeing program encompassing all six elements, delivered over several days.

Online

  • Convenient access from anywhere
  • Expert-led presentations
  • Live delivery and tech support
  • Interactive engagement 60-90 mins

In Person

  • Practical tools and strategies
  • Energetic and engaging facilitators
  • Up to 120 people per workshop
  • In-person at any location

Tailored For...

YOUTH
COUPLES
PROFESSIONALS
Individuals
BUSINESS
STUDENTS
Modules

INDIVIDUAL ELEMENTS

Moat Exploration

  • Understand personal and career moats through a health and wellbeing lens.
  • Identify psychological barriers hindering mental and overall wellbeing.
Mind-Body Alignment
  • Cultivate harmony between thoughts, emotions, and actions, promoting mental wellness.
  • Develop coping mechanisms for mental health challenges, fostering overall wellbeing.
Group Counselling (support service only)

  • Group discussions that encourage sharing, empathy, and mutual support among group members.
  • Counselors offer information and education about mental health issues and coping skills relevant to the cohort.
  • Peer support and validation from others facing similar challenges.
  • Self-reflection exercises that help group members gain awareness of their thoughts, feelings, and behaviors.
  • Emotional support and validation to group members, providing empathy and understanding during challenging times.

Therapeutic Transformation Session

  • Engage in therapeutic techniques for profound personal change and improved mental health.
  • Break down mental barriers through targeted therapeutic approaches, promoting overall wellbeing.
Ignite Your Inspiration Session
  • Explore sources of inspiration for both personal and career growth, enhancing overall wellbeing.
  • Create a vision board for long-term motivation, contributing to holistic health and wellbeing.
Stress Reduction through Mindfulness
  • Foster mindfulness as a practice for reducing stress and promoting mental clarity.
  • Identify supportive communities for ongoing empowerment, prioritising overall wellbeing. 

ORGANISATION GAINS

Enhanced Productivity & Performance

Elevate Wellbeing & Resilience

Increased Creativity & Innovation

Impact On Mental Health & Morale

Strengths-Based Culture & Leadership

Life Long Tools Supporting Learning & Change

PARTICPANT GAINS

Promoted Mental Health

Clarity, Confidence & Resilience

Strategies to overcome obstacles

Moativation of Growth

Stress Reduction Techniques

Self Empowerment

"Find harmony, ignite inspiration, and navigate life's challenges with resilience. Embrace transformation and cultivate strength, purpose, and positivity on your journey to wellness."

WHAT's On

CURRENT DELIVERIES

What's On|Online

Full Program

  • 6 Element Program
  • Includes Counselling
  • Delivered as 3 webinars (consecutively or non-consecutively)
Length 3 Fortnightly Webinar (consecutively)

Capacity 30 Participants
Measures Pre and post survey
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Investment = $990 per person

book & pay

What's On|In-Person

Full Program

  • 6 Element Program
  • Includes Counselling
  • Delivered as 3 days (consecutively or non-consecutively)
Length 3 Fortnightly Workshops (consecutively)
Capacity 15 Participants
Measures Pre and post survey
Resources Comprehensive practical documents to support learning and follow-up resources via email.

Investment = $1,320 per person

book & pay

Information for Providers

How to refer your clients to our pre-scheduled deliveries..

  • Select an element
  • 1hr session | 1 Day
  • Flexible times to suit your needs

Length  1 Day In-person or 2-hour session Online (consecutively)
Capacity 30 Participants
Resources Comprehensive practical documents to support learning and follow-up resources via email.

From $195 per person per element          

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Buy Two Elements & SAVE!

Take advantage of our exclusive offer: With this special deal, you'll unlock extra savings while enjoying the combined benefits of two improving your finances. By purchasing together, you'll keep more money in your pocket while maximising the value you receive. Don't let this opportunity pass you by!

Learn More
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Group Bookings

Length      2-hour session per element (5 available) or 3 Days. 

Format     Counsellor supported in-person workshops or online.

Capacity  15 participants for workshops, or 30 for webinars. 

Investment                                                                                                        Full Program In-person delivery from $13,200 per 3-day program   Up to 15 people e.g. $880 per person. Venue cost and catering not included. Additional costs incurred when delivering over 2-hour or half-day sessions.

Online delivery from $9,900 for 3-sessions
Up to 30 people e.g. $330 per person. Additional costs incurred when delivering over 2-hour or half-day sessions.

We can deliver individual elements for $195 per person                    "Group Counselling" is considered a support service and is not included.

Measures    Pre and post survey for the full program. 

Resources   Comprehensive practical documents to support learning and follow-up resources via email.

Moat Exploration & Mind-Body Alignment

$400 Inc GST

  • per person
  • 2hr workshop or webinar
    In-person or Online
  • Experience Moat Exploration & Mind-Body Alignment, a blend of mindfulness and outdoor exploration fostering harmony between mind and body. Connect with your inner self and surroundings, cultivating balance and well-being.
Learn More
Therapeutic Transformation Counselling
$600 Inc GST
  • per person
  •  2hr workshop or webinar
    In-person or Online
  • Therapeutic Transformation Counseling provides personalised support for growth and positive change. Through a compassionate approach, individuals explore challenges, strengths, and goals, empowering them to overcome obstacles and embrace transformation.
Learn More
 Inspiration & Stress Reduction through Mindfulness

$400 Inc GST

  • per person
  •  2hr workshop or webinar
    In-person or Online
  • Uncover the transformative potential of mindfulness in this enlightening session. Explore practical techniques to ignite creativity and effectively manage stress, cultivating enhanced well-being and resilience in your daily life.
Learn More
Moativ8 program

TERMS AND CONDITIONS

By purchasing the Mental Health & Wellbeing | Full Program, MOATiV8, you agree to abide by the terms and conditions outlined herein. The program fees are non-refundable once payment is made, and any cancellation requests must be submitted in writing at least 14 days prior to the scheduled start date. Participants are responsible for ensuring their attendance at scheduled sessions, and any missed sessions will not be eligible for rescheduling or refunds. Group123 reserves the right to make changes to the program schedule, format, or content as deemed necessary for the optimal delivery of the program, with notification provided to participants in advance whenever possible.

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